Foundations of Healing: Fats

Since we were little, we’ve all been taught that if you’re sick, you should eat fresh fruits and vegetables, and drink lots of clear liquids to feel better. But has anyone ever told you that fat is just as integral to healing as any of these other well-known healing substances? On the contrary, since we … Continue reading Foundations of Healing: Fats


Book Review: Adrenal Fatigue: The 21st Century Stress Syndrome

Do you suffer from chronic fatigue, fibromyalgia, hypoglycemia, or recurrent respiratory infections? If so, you might be interested in learning more about adrenal fatigue, a condition in which the adrenals become overworked and chronic illness results. The situation is more common than we realize, as Dr. James L. Wilson addresses in his book  “Adrenal Fatigue: … Continue reading Book Review: Adrenal Fatigue: The 21st Century Stress Syndrome

Time to Push

It's been an interesting couple of weeks. Two weekends ago I had as close as I've ever come to a total breakdown. My bladder symptoms were flaring, and new ones were popping up as well. I had to cancel my plans for the day and I pretty much lost it. I became so frustrated that … Continue reading Time to Push