17 Lessons I Learned in a Year of Chronic Illness: 2017

Before I start, I wanted to say that I am “lucky” to be struggling with an illness that I believe will get better with time, and eventually go away. If I am lucky and work hard, it will be gone completely in the next year or two. These suggestions are written from that perspective, of … Continue reading 17 Lessons I Learned in a Year of Chronic Illness: 2017

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Food Sensitivity Testing

Please read Parts 1 and 2 for the beginning of this series on food sensitivities. Part 1 goes into what food sensitivities are, and Part 2 is about how to heal from food sensitivities naturally. If you've tried eliminating allergenic foods, adding gut-healthy foods and still aren't seeing any changes, read on about what food … Continue reading Food Sensitivity Testing